Pharmacist-guided supplements · Alberta

Supplements that work with your medications, not against them.

I'm Iggy, a licensed Alberta pharmacist. I choose professional-grade supplements I'd give my own family, check them against what you already take, and stay a message away when you have questions.

Shop my picks

10% off every orderExtra 15% off your firstShipped to your door

Ignatius Anane-Ansah, pharmacist

Licensed pharmacistAlberta College of Pharmacy

20+ yearsin pharmacy practice

  • BPharm (Hons)
  • Certified Diabetes Educator
  • Lifestyle Medicine certified
  • Chronic disease management
  • Practising in Fort McMurray & Calgary

Professional brands I trust

  • Douglas Laboratories
  • Vital Nutrients
  • Quicksilver Scientific
  • Protocol for Life Balance
  • Ortho Molecular Products
  • Integrative Therapeutics
  • Metagenics
  • Designs for Health
  • Pure Encapsulations
  • Nordic Naturals
  • Thorne Research

How it works

Pharmacist advice, without the appointment.

Most people don't need a consultation to get started. Browse what I recommend, order online, and reach me if anything is unclear.

1

Browse my picks

Products organised by need: energy, sleep, gut health and more. Each one is a short list, not a wall of products.

2

Order through my store

Create a free Fullscript account. You save 10% on every order, plus an extra 15% on your first, and orders ship to you anywhere in Canada.

3

Message me anytime

Not sure if it's right for you, or safe with your prescriptions? Message me on WhatsApp or ask my assistant. For a full review, book a 30-minute consult.

Beyond my picks

This page is a starting point. My dispensary has the rest.

I recommend far more than I can list here. My Fullscript dispensary carries thousands of professional-grade products from trusted brands, and your discount applies to every one: 10% off each order, plus 15% off your first.

Browse my dispensary

Something most stores won't tell you

Your prescription may be quietly lowering key nutrients.

Some of the most common medications reduce vitamins and minerals over months and years. Tiredness, cramps or tingling can follow. A pharmacist can spot it.

  • Statinsfor cholesterol

    CoQ10

  • Metforminfor diabetes

    Vitamin B12

  • Acid reducers (PPIs)for heartburn and reflux

    Magnesium, calcium

  • Birth control pillsoral contraceptives

    B vitamins, folate

Don't stop or change a prescription on your own. Ask me or your prescriber first.

Why buy through a pharmacist

Better than guessing in the vitamin aisle.

Professional-grade brands

The brands I recommend are made for practitioners, with third-party testing for purity and potency.

Checked against your medications

I know which supplements interact with what. Online marketplaces don't ask.

The right form and dose

Magnesium glycinate or oxide? D3 or D2? Small details decide whether a supplement works.

A real person to ask

Questions after you order go to me, not a call centre.

Ignatius Anane-Ansah smiling

Meet your pharmacist

Hi, I'm Ignatius. Most people call me Iggy.

For more than twenty years I've worked as a community pharmacist and as a consultant clinical pharmacist in chronic disease management, helping people living with diabetes, high blood pressure and heart disease get the most from their treatment. Today I practise at NorthernLights Pharmacy Clinic in Fort McMurray and in community pharmacies across Calgary.

The question I hear most is "Should I be taking this?" TrueWell Naturals is my answer: a short list of supplements I trust, and a pharmacist you can actually reach, wherever you live in Alberta.

One-on-one consultation

Want a plan made just for you?

$50/ 30 minutes

By video or phone, from anywhere in Alberta.

  • Review of your medications, supplements and health goals
  • Check for interactions and nutrient depletions
  • Personal recommendations sent to your Fullscript account

Questions

Good to know

Do I need a consultation before I can order?

No. Anyone can shop my picks. A consultation is there if you'd like a personal plan or a full medication review.

How does the discount work?

When you create your free Fullscript account through my store, you save 10% on every order, plus an extra 15% on your first order. Set up auto-refill and you save another 5%. Discounts are applied automatically at checkout.

I don't live in Fort McMurray. Can you still help?

Yes. Orders ship anywhere in Canada, and I offer consultations by video or phone across Alberta.

Are these supplements safe with my medications?

Many are, but some aren't. That's exactly why I'm here. Message me with what you take and I'll let you know.

See all questions →

Talk to me

Have a question? Just ask.

Message me the way you'd text a friend who happens to be a pharmacist.

Shop my picks